- Add olive oil to your pan and make sure the oil thinly covers the pan
- Put in the frozen fillets (amount of your choice)
- Put in some packaged frozen beans
- Put the butter in
- Put salt and black pepper on each side of your fillets and over the beans
- Now wait and let it cook for a few minutes and in the meantime, flip the fillets several times
- Wait until the fillets turn to white instead of translucent and you know your dinner is almost done!
- When both beans and the fillets are done, take them out and display them on the plate.
- Cut a lemon in half and display one-half on the plate (make sure you squeeze the lemon juice out when you are eating your fish)
- Cut an avocado to half and peel off its skin and display them on the plate
- Enjoy!
Voila! Here is your healthy dinner for your healthy lifestyle even during the busy weekdays!
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